Today was a beautiful Sunday that was part of a beautiful weekend. After snowy days that seemed to never end, the sun came out and warmed everything to near 60 degrees today.
These are the kind of days that make people want to get outside and wash cars, play with their kids or walk their dogs. My dog and I enjoyed a long walk and we could not get enough of the great weather. When I arrived home, I had to open windows and bring in all the fresh air. It did not seem like a February day.
Today reminded me that warm temperatures are coming soon. March is just around the corner. As the temperatures rise, appetites decrease. Soon our tendencies to eat and hibernate will fade away.
This weekend I was very disciplined about my calorie count. It could be that the weather helped distract me from eating. Or it could be that I am getting better at staying on track. Each week I find that Friday to Sunday I am presented with my greatest food challenges. This weekend was different.
Whatever the reason, it was a successful Sunday and I'm all about success on this journey. Color me happy.